About Me
This is your space to come home.
Where softness becomes strength.
Your essence matters more than your performance.
My name is Lisa-Maria – a quiet space holder, a listener, a movement lover.
AURA was born from a personal journey of returning to myself – gently, layer by layer.
Not through performance, but through presence.
Not by changing who I was, but by softening into who I’ve always been.
Grow gently. Show up fully.
I’m trained in Flow & Multistyle Yoga (200h), with specializations in:
- Aerial Flow Yoga (30h)
- Meditation (60h)
- Yoga Nidra & Deep Relaxation (30h)
My work is also informed by my background as a certified Mental Trainer (350h)
— including modules in emotional regulation, self-reflection, memory & focus techniques.
What ties it all together?
A deep respect for each person’s inner rhythm.
A trust that growth doesn’t need to be loud – just honest.
120+
People guided
Souls I’ve had the honor of holding space for – through yoga, meditation, and gentle guidance.
95%
Return rate
95% of participants describe AURA as „a space that feels like home.“
700+
Hours of practice & presence
Combined hours of certified training, embodied learning & mindful teaching.
∞
Moments that mattered
Every breath held, every pause honored, every quiet breakthrough witnessed.
Not here to fix you – here to hold space.
In a world that often asks us to do more,
AURA invites you to be:
AURA is not about fixing.
It’s about allowing.
Breathing.
Feeling.
Becoming quiet enough to hear your own essence again.
I create spaces where stillness is strength, and softness is not weakness.
Spaces where breath, movement, and silence meet.
Where inner work doesn’t mean self-optimization, but self-compassion.
If that speaks to you – you’re already home.
