Here, you’re not asked to become someone else. You’re invited to return to who you already are.
A space to soften, to feel, to reconnect.
Welcome to AURA
Essence within
At AURA, we believe that growth doesn’t need to be loud. Transformation can be gentle.
Through mindful movement, breath, and reflection,
we create space for inner awareness and emotional resilience.
AURA is not about fixing – it’s about allowing.
You are welcome, just as you are.
What you’ll find here
Invitations to gently unfold
Yoga Multistyle
From grounding Hatha to soft Vinyasa, from deep stillness in Yin to fully letting go in Restorative Yoga.
Gentle movement practices that support your inner rhythm and emotional flow.
Meditation
Meditation is not about stilling the mind – it’s about creating space to listen within.
In guided sessions, we explore breath, body, and awareness as doorways to presence.
Workshops & Retreats
Soulful spaces to gather, share, and grow. Here, movement and stillness meet – to nurture connection, clarity, and your authentic voice.
Journaling
A gentle practice of reflection and inner inquiry – opening soft spaces within. These moments of stillness are invitations to reconnect with your essence.
About me
My name is Lisa-Maria.
I’m here to hold space for softness.
For choosing stillness over striving.
For remembering your inner strength through compassion.
AURA was born from a deep need – to feel connected, even in quiet moments.
Are you ready to return to your essence?
Let’s walk gently – together.
